Natural Gum Disease Treatment

by develop2424 on February 20, 2011

Turning Around Gum Disease

The good news is that gum disease can be reversed by adopting a strenuous daily oral hygiene routine. While patient self-care is an integral part of disease management, the “reversal plan” should include the following six-step oral care regimen:

  1. Visiting: Have a six-month check-up to protect against disease. You can opt to visit a periodontist, the dentist specially trained in the prevention, diagnosis and treatment of gum disease. During a dental examination, your periodontist evaluates your gums for a suspected periodontal disease and can give you valuable advice about which products to use at home for better care.
  2. Brushing: Brush your teeth in the mornings and evenings and after meals if you can. Use a good toothpaste and brush for two to three minutes in soft scrubbing circles. Make sure you get all along your gum line and your tongue. Brushing or at least rinsing with water after meals and snacks will also help remove food and bacteria trapped between teeth.
  3. Cleaning: Cleaning in between your teeth with floss once a day can successfully prevent the occurrence of gum disease. Pay special attention to flossing just below the gum line for reversing periodontal gum disease.
  4. Rinsing: Rinse your mouth with mouthwash twice a day for a minimum of 30 seconds each time. According to a study, the use of antimicrobial rinses to control the plaque biofilm may provide important health benefits for older patients.
  5. Dieting: Eat a balanced diet limiting the intake of processed sugars, like candy and other snacks that contain a lot of sugar.
  6. Quitting: Quit cigarette or any other form of smoking. You will not only lower your risk of gum disease but lower your risk of developing many other diseases too.

In addition, foods high in vitamins C and E, beta-carotene, folate (folic acid), flavonoids, calcium, and insoluble fiber are beneficial for gum care. Chewing apples, carrots and citrus fruits naturally remove plaque. Avoid excess sugar, which increases plaque accumulation.

It is important to avoid gum disease, because not only does it ruin the beautiful smile on your face, turning it to frowns but it also can bring several serious complications like heart disease, stroke, cancer etc.  Obviously, all gum disease treatment cannot be done at home.  So, before you do anything visit a dentist and get their diagnosis before doing anything.

Always remember that prevention is the always the best cure. Exercise regular oral hygiene routine to have and maintain a healthy and gum disease free smile.

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Gum Disease and Dental Health: Reversing Gum Disease Naturally

by develop2424 on February 20, 2011

Did you know that it’s possible to reverse gum disease? There’s simply no reason to suffer from bleeding gums, bad breath, receding gum lines, or discomfort during eating when you can either prevent or reverse this annoying ailment.
Although, as a matter of fact, our gums do become more vulnerable to disease with age, with proper oral hygiene, there is simply no reason not to avoid the gum disease and guess what? It doesn’t necessarily have to occur in the dentist’s office.
Early intervention is the key to success and, usually, all it takes are regular and periodic professional cleaning and good care at home. Let’s first briefly review what gum disease is and why and how does it occur.

The Basics of Gum Disease

With more than seventy five percent of Americans over 35 having some form of gum disease , gum disease or periodontitis (periodontal disease) can be called as a silent epidemic, affecting tens of millions of people in the U.S. alone, emphasizing the vital significance of effective preventative care and treatment methods.

Definition: In general, gum disease refers to the inflammation and infection of the gums, the connecting fiber that supports and surrounds the teeth, and the bone of the teeth.
The disease is actually caused due to plaque, a sticky layer of bacteria forming constantly on the teeth. If it is not completely removed despite of daily, regular brushing and cleaning, gums become irritated and tender.

Plaque hardens into a rough, porous deposit known as tartar or calculus. Once hardened, it can be removed only by the dentist during your regular cleaning. While plaque accumulation is still a factor in the development and progression of early stage gum disease, researchers now suspect that the more severe form of gum disease may be caused by the chronic inflammatory response to the bacterial infection, rather than the bacteria itself.

List of complications of gum disease:

High risk of developing cancer
Greater risk of cardiovascular disease
Stroke
Bacterial pneumonia
Increased risk during pregnancy
More risk of pancreatic cancer
Signs & symptoms of gum disease
Bleeding gums
Red, swollen or tender gums
Persistent bad breath
Pus between the teeth and gums
Loose or separating teeth

Complications of Gum Disease

The early form of gum disease, known as gingivitis, characteristic by red, tender and swollen gums. Untreated gingivitis can lead to periodontitis. The gums pull away from the teeth and form pockets that are infected. Left unchecked in susceptible individuals, it can result in the loosening and eventual loss of teeth.

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How to Reduce Your Gum Disease Risk Factors

January 15, 2011

Effectively lower your gum disease risk factors Even if you’ve successfully managed to avoid periodontal disease until now, it is especially important to practice a meticulous oral care routine as you age. By making regular tooth brushing and flossing a priority, you’ll reap long-term benefits of reducing your risk of tooth decay and gum disease. [...]

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What is gum disease?

January 13, 2011

With more than seventy five percent of Americans over 35 having some form of gum disease ¹, gum disease or periodontitis (periodontal disease) can be called as a silent epidemic, affecting tens of millions of people in the U.S. alone, emphasizing the vital significance of effective preventative care and treatment methods. Definition: In general, gum [...]

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